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Mrs Thomas
Food Technology & Hospitality Classes
Meal Planning
By the end of this unit you will:
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Understand the different nutrients that we need to be healthy and explain their function in the body
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Create a meal plan to suit an individuals needs
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Identify the correct serving sizes for each of the different food groups
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Understand and indentify the New Zealand Food and Nutrition Guidelines
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Plan and cook well balanced healthy meals
Resources
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